Need Urgent Help Click Here
 |
Self Management and Recovery Training offers free face to face and online mutual aid meetings and suport. Read more...
|
|
|
SMART Recovery supports individuals who want to abstain from any type of addictive behaviour or activity
|
|
|
SMART Reocovery has a 4-Point Programme that draws upon tools and techniques based on what evidence says works.
- Maintaining motivation to abstain
- Coping with urges
- Problem solving
- Lifestyle balance
SMART Recovery's Tools
|
|
|
